Materials

Small ball (tennis ball, wiffle ball, pair of socks)

Target (cones or empty 2 liter bottles)

Warm- up

For the warm up. Your child will pick which item out of the two they like better. They will have 5 seconds to decide. After they decide a video will come on for 30 sec. They will do the exercise that is on the same side as the item they liked best. There are 15 rounds. Have fun!

Lesson and Throwing Challenges

Game

You will need at least 2 people for the game. The game can be set up with as many people as you would like as well as however many targets and balls you would like to use. This is a great game for rolling, underhand tossing and overhand throwing skills.